Inspiration

If you are in crisis and/or in need of immediate support, please call 911, visit your nearest emergency department, or call one of the crisis resources listed below.

Crisis Distress Phone Lines in Ontario https://thegatehouse.org/resources/

 
 
You are never alone or helpless. The force that guides the stars guides you too.
— Shrii Shrii Anandamurti

Letting Go - David R. Hawkins

Letting go involves being aware of a feeling, letting it come up, staying with it, and letting it run its course without wanting to make it different or do anything about it. It means simply to let the feeling be there and to focus on letting out the energy behind it.

Personal Power Through Awareness - Sanaya Roman

You never do anything that is not in some way an attempt to bring more light into your life.

You can go back to any crisis and see that a new self, a new part of you was born. It is a stronger and clearer part, a part that is more committed to your life, your truth, your growth.

The Alchemist - Paulo Coelho

“The heat lasted until nightfall, and all that time he had to carry his jacket. But when he thought to complain about the burden of its weight, he remembered that, because he had the jacket, he had withstood the cold of the dawn.”